[EssentiaList] The Concentrate Edition
2. Minimize distractions (on your Mac)
3. The mind can only focus on about 3 or 4 things at a time so this is certainly a logical thing to do
4. “…Mitigate the Attention Crash”
5. Judo everything
7. Develop “Razor Sharp Concentration”
8. Do you know where you spend your time? Map your time
9. Take Small Coffee Breaks- Just so you know, it is possible to defend your coffee habit
10. Get wiki-style organization
11. Get some sleep



